Written by: Chaz Faulhaber
Published: August 10, 2023

The Benefits of IV Therapy for Post-Workout Recovery

Having a regular and intense workout routine is part of an athlete’s life. But after a heavy workout, you might deal with fatigue, soreness, dehydration, microscopic muscle tears, and many other issues that could linger and affect the rest of your day.

Lorem ipsum odor amet, consectetuer adipiscing elit. Ac ipsum quis velit porta morbi primis ante faucibus. Nibh etiam bibendum urna gravida ante odio mollis feugiat. Mattis id amet potenti sed morbi etiam aliquam. Penatibus cubilia viverra elit praesent id nulla donec penatibus maximus. Potenti turpis cubilia cubilia aenean, sapien parturient faucibus risus dolor. Erat eros maximus feugiat metus platea; ac ultricies finibus. Tortor curae fames tempus nisl arcu quam.

https://www.onusiv.com/images/uploads/The_Benefits_of_IV_Therapy_for_Post-Workout_Recovery.jpg

Having a regular and intense workout routine is part of an athlete’s life. But after a heavy workout, you might deal with fatigue, soreness, dehydration, microscopic muscle tears, and many other issues that could linger and affect the rest of your day.

After a workout, athletes experience a profound loss of hydration, electrolytes, fatty acids, amino acids, and other vital micronutrients. As a result, performance, motivation, and concentration drop. On top of that, the lack of nutrients makes the recovery sluggish. IV therapy is just what you need at a time like this since it supplies all the nutrition and micronutrients your body demands immediately after a workout. With IV therapy, you won’t have to wait days to get an energetic and fully recovered body.

 

How Does the IV Formula Help?

Generally, IV therapy includes IV fluids, Vitamin B12, Vitamin B-Complex and other vitamins and supplements as needed. The IV fluid is a sterile saline solution that supplies the required hydration that your body loses during a workout. Vitamin B-Complex heals damaged cells and initiates faster recovery. Finally comes Vitamin B12, which boosts energy, offers metabolism & cardiovascular support, and more.

 

Benefits Of IV Therapy for Post-Workout Recovery

IV therapy for athletic performance and recovery benefits athletes in many ways. Below we've described the benefits:

 

Rehydrates Body

An intense workout means sweating heavily. Consequently, you might lose 3,000 ml/hr of body fluids during your training. A dehydrated body affects athletes' performance and recovery. But IV therapy sends the correct dose of hydration back to your body and helps you recover faster.

 

Efficient Supply of Nutrition and Electrolytes

The micronutrients you lose in an intense workout can be easily supplied orally. But oral supplements offer at most 50% nutrient absorption. With IV therapy, your body can easily absorb almost 100% of the nutrients and electrolytes you're given.

Besides hydration, IV therapy also helps restore salt balance and faster recovery. Minerals like magnesium, sodium, and potassium help maintain muscle contractions, nerve impulses, and full cellular function. IV infusion helps balance the electrolyte solution in the body post-workout, minimizing fatigue, cramps, and injury.

 

Recovers Muscle Faster

With IV therapy, your body receives muscle recovery nutrients like magnesium, amino acids, and dextrose. IV therapy for muscle recovery can repair the muscle damage your body suffers faster.

 

Boosts Energy

Due to the loss of energy and dehydration, your body experiences severe fatigue after intense physical activity. But IV therapy can inject the lost vitamins, minerals, and fluids to help energize you almost immediately.

 

Get IV Therapy at Onus Bar

Onus IV hydration bar provides IV therapy drips, IM shot injections, supplements, and customized IV solutions for athletes. Founded by 3 Colorado mountain bikers in 2014 who have experienced how much athletes need IV therapy. Our IV therapy services are supervised by a licensed medical team.

Need an energy boost after a heavy workout? Get your IV therapy done at Onus IV hydration bar in Denver, Colorado!